Thursday, March 11

Video plunge, camera update



Here are a few video shorts I put together rather quickly in iMovie. Still too time consuming, prefer still photography.


Monday, February 8

Going RAW is Delightful ~ Eat Desert First!


The other day a friend and I discovered Licious Dishes and WOW - I want MORE raw foods!

I was extremely fortunate to have a friend who shared her amazing RAW VEGAN Lemon-uncheesecake with me!
and then there's Key Lime Mango Pie
or a totally different raw Key Lime Pie

Here is a good RAW food site with recipes:

Wednesday, February 3

Clinical Guide to the Use of Vitamin C





The Clinical Experiences of Frederick R. Klenner, M.D.,
abbreviated, sumarized and annotated by
Lendon H. Smith, M.D.

Preface

After Frederick Klenner died in 1984, his friend (and mine), Arthur Rybeck, a nutritionally-oriented dentist practicing in Wheeling, West Virginia, asked if I would be interested in going over the 27 papers Klenner had written from the early 1940’s to the early 1970’s. The whole idea would be to let the world know how thoughtful and careful a researcher he was, and to encourage others to continue his work. If a compendium of Vitamin C (and other nutritional) therapy could be compiled from the published work of Dr. Klenner, maybe we could get more traditional medicine-oriented doctors to use his methods for the relief of sickness and suffering.

Standard doctors tend to believe studies and reports if published, but tend to disbelieve hearsay stories about treatments that patients have read in a “health” newsletter.

I have used Dr. Klenner’s methods on hundreds of patients. He is right. It helps almost every condition and situation, and my failures were due to inadequate amounts.

The timing of such a paper might be most appropriate. Doctors are suffering from low public esteem because they are perceived to be money-grubbing and mistake-laden. This would be a scientifically documented - from the medical literature - therapy for a variety of conditions: cardiovascular, allergies, infections, malabsorption, (see index), and even AIDS, for which prescription drugs may be hazardous. Now the doctors can say, “We have a safe, reasonably natural way of treating your condition that is fairly cheap. We might just keep you out of the hospital.”

That last part might make the insurance carriers perk up their ears. The patients might dash back to the doctors’ offices because the word is getting out that doctors are helping people without side effects. Notice also, the dates on these articles and references - these things were known decades ago.

Take this booklet to your M.D. and suggest that he read about these documented studies. Take Dr. E. Cheraskin’s “Vitamin C Connection” along for further documentation. If your doctor doesn’t know, how can he help you?

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other health issues

Wednesday, January 27

Oregano, Tumeric-Curcumin - powerful Healers


What are the Benefits of Oil of Oregano?

The ancient Greeks were one of the first people to recognize oregano oil for its health benefits and medicinal qualities. It is known to be a potent antiviral, antibacterial, antifungal, and antiparasitic oil that can reduce pain and inflammation and effectively fight off infections.

Oil of Oregano can be found in almost any natural health or nutrition store. Make sure that the oil is derived from Origanum Vulgare, and that the carvacrol concentration is at least 70%.

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curcumin turmeric

Worlds Healthiest Foods - "Six hundred and eighty-eight studies, more than 400 of them published within the last four years, confirm Curcumin's remarkable anticarcinogenic, anti-inflammatory, and antioxidant properties. Within the last year, interest in Curcumin's potential as a neuroprotective agent have been rising."

Curcumin has been shown to exhibit anti-oxidant, anti-inflammatory, antiviral, antibacterial, antifungal, and anticancer activities and thus has a potential against various malignant diseases such as diabetes, allergies, arthritis, Alzheimer disease, and other chronic illnesses. These effects are mediated through the regulation of various transcription factors, growth factors, inflammatory cytokines, protein kinases, and other enzymes. Curcumin exhibits activities similar to recently discovered TNF blockers (humira, remicade and enbrel), vascular endothelial cell growth factor blocker (avastin), human epidermal growth factor receptor blockers (erbitux, erlotinib, and geftinib), and HER2 blocker (herceptin). Considering the recent scientific bandwagon that multi-targeted therapy is better than mono-targeted therapy for most diseases, curcumin can be considered an ideal "Spice for Life". More than 5000 papers published within the past two decades have revealed that curcumin has extraordinary potential in promoting health through modulation of numerous molecular targets.

Turmeric is an ancient spice and a traditional remedy. continue

other health issues